Guidance for your journey to healing

I have over 20 years of experience guiding people on their healing paths. EMDR, mindfulness CBT, Schema Therapy, and Solution Focused Therapy are just a few of my therapeutic skills. More importantly, these skills are underpinned by deep empathy for each individual's unique experience and needs.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I listen, act, and transform

I became a mental health professional because I saw tremendous pain in people's lives and I wanted to be a part of their healing process. There are many things that I love about my work. Addressing the complexity of thoughts and emotions, healing trauma, and encouraging clients to incorporate self-acceptance are three of them. The core of my therapeutic philosophy is that each individual carries within them what they need for healing. It is my job to help clients to unpack the clutter of life in order for them touch into their own healing. I have spent my entire career learning and deepening various techniques to help you heal.
Tracy Stuart
Behavioral health therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • Abuse Survivors
  • Adjustment Disorder
  • Anger Management
  • Behavioral Issues
  • Burnout
  • Codependency
  • Compassion Fatigue
  • Coping Skills
  • Dissociation
  • Domestic Abuse
  • Emotional Abuse
  • Emotional Disturbance
  • Existential Crisis
  • Grief
  • Life Coaching
  • Life Transitions
  • Mindfulness
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety
  • Spirituality and Religion

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Solution Focused Brief (SFBT)
  • Schema Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy

Insurance Accepted

  • Aetna
  • Kaiser Permanente

Fees

  • Sliding scale: $165 - $185

Locations

Wells Fargo Building

8500 W Bowles Ave Suite 315
Littleton, CO 80123-3273

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Telehealth Office

Littleton, CO 80123-3273

A street map for office location at Littleton, CO 80123-3273

Phone Consult

Littleton, CO 80123-3273

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